Okay kinda strange topic but this happened when my dad complained about my noises when I pay DDR lol
I'm this kind of person who gets scared about my health and body al the time =w=' and when my dad was like YOU'RE DEFINITELY DESTROYING YOUR KNEES WHEN YOU PLAY DDR I was like oh snap I will prob be unable to walk when I get old lol
Okay I actually still play without caring too much but I am lately trying to play without stomping too hard and making smaller movements
but is it actually true that DDR is bad for your knees? and what do you guys do to make it as least bad for your knees as possible :v ?